When it comes to moisturizing, mud usually isn’t the first thing that comes to mind. At first thinking, mud seems like the last thing that should be put on the skin! That is totally valid to think about because mud is generally seen as dirty and grimy, but when prepared the right way, mud can actually be very nourishing to the skin. Since mud is natural and has the potential to provide so many nourishing benefits, it is a favourite beauty hack for many people.
What Can Mud Do for The Skin?
The high mineral content of Dead Sea mud is great for your skin. Magnesium-rich Dead Sea salt can help strengthen the skin's protective barrier and lessen inflammation on dry, irritated skin while mud masks are renowned for their antibacterial and exfoliating properties, much like clay masks.
What Are the Side Effects and Risks?
Mud masks may be drying to some skin types, such as sun-damaged or combination (oily/dry) skin. Additionally, if they are worn for an extended period of time or contain extra sensitising elements like acids or fragrance, they may aggravate sensitive skin. It's usually preferable to stay away if you have any open wounds or scratches.
Mud masks may be too exfoliating for your skin type if it is particularly dry or sensitive. Test patches can be applied to your jawline or another small part of your body to see how the mud will affect your skin. Use of a mud mask should be stopped if it causes your skin any irritation. A dermatologist or other healthcare expert should be seen if your symptoms persist for more than a day or two, or get worse.
Is Clay the Same?
"Mud" is a more general term for water that has been combined with different minerals, soils, silts or clays. Clay contains silica and alumina crystals. Mud can be more drying by nature than clay since mud often contains more water.
The Bottom Line
Seek out mud masks made with high-quality muds like Dead Sea mud, moor mud or Icelandic silica mud. Unless your skin is excessively dry, a mud mask can help exfoliate and rejuvenate your skin. If you find mud too drying, try a clay mask. Talk to a dermatologist if you experience a negative reaction to any type of skincare product.
This story was made possible by our Community Partners Program. Thank you Didsbury Dental for helping to expand local news coverage in Alberta. Learn more.
